Better-Than-Takeout-Clean-Your-Fridge Fried Rice 12/09/2016 I love Chinese Take Out. Like LOVE it. But it causes me serious grief. You see, I sit down with a menu from any Chinese food joint and I just start to salivate. I pick out a smart entree, maybe beef and broccoli or chicken and vegetables. I make a note to ask for no MSG and brown rice. But then I see dumplings. Oooh steamed dumplings are healthy, right? And then miso soup is just like yummy water, so some of that, too. And since I'm being good, an order of crab rangoon can be a treat, right?