get real gal
real food, real family, real fitness


Shakeology changed my life when our second baby came into our lives! I was not a smoothie drinker (too many memories of my sister's Slimfast), but the hustle of early mornings became the start of terrible choices as I found myself too often at the drive through window. This superfoods packed, nutrient dense shake is the way I start each day, and it's a treat that keeps me on track and happy all day long!
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About Shakeology

Fitness Programs

The second part of my daily routine is fitness, and I have found that at-home, 30-minutes-or-less workouts have been essential for this crazy, busy mom life! I'm faster, stronger, and happier than ever, and my confidence and energy levels are through the roof. There's a program for everyone, and I'm here to help! My challenge groups are full of incredible, supportive folks on their own wellness journeys, so what's stopping you?

Find a Fitness Program

Parties and Treats

From freezer stock up parties to birthdays and baby showers, I've got your party covered. Email me to book an in home freezer stock up party for you and three friends, or click below to visit my Etsy shop for plantable paper and party goods, gender reveal hearts, and lactation cookies!
Visit my Etsy Shop!