Pesto Baked Chicken Breasts over Rainbow Chard and Golden Beets 06/02/2017 I did it. A cleanse. I can't really believe it. I have felt pretty anti-cleanse for a long time, mostly because it makes me think of juices all day long, being really hangry, and not chewing. None of that sounds good to me. Luckily I took the time recently to do a little reading up on cleanses, right around the time I started feeling like garbage. See, even with all of the healthy eating and exercising that I do, I still have rough stretches when I fall off track and drink a beer (or 4), eat
I did it. A cleanse. I can't really believe it. I have felt pretty anti-cleanse for a long time, mostly because it makes me think of juices all day long, being really hangry, and not chewing. None of that sounds good to me. Luckily I took the time recently to do a little reading up on cleanses, right around the time I started feeling like garbage. See, even with all of the healthy eating and exercising that I do, I still have rough stretches when I fall off track and drink a beer (or 4), eat
Marinated Lentils Salad 05/27/2017 Whoop! It's Memorial Day weekend and the unofficial kick off for summer! I always find it a touch ironic that the day we are meant to don shorts and bikinis is also the day we fill with beer, mayonnaise, and hot dogs. Yes, summer food is fun! But it doesn't have to be unhealthy, especially since summer produce is full of incredible flavor and color. It doesn't even have to be doused with dressing to taste good. You just need a few great recipes in your arsenal to keep everyone happy and stick to
Whoop! It's Memorial Day weekend and the unofficial kick off for summer! I always find it a touch ironic that the day we are meant to don shorts and bikinis is also the day we fill with beer, mayonnaise, and hot dogs. Yes, summer food is fun! But it doesn't have to be unhealthy, especially since summer produce is full of incredible flavor and color. It doesn't even have to be doused with dressing to taste good. You just need a few great recipes in your arsenal to keep everyone happy and stick to
Chickpea Salad with Lemon and Herbs 05/13/2017 It's the rainiest of rainy days here today. The type that makes you want to crawl up into bed with tea and a book and forget the world is out there. But this girl has goals to chase and people to meet. No hiding under the covers today! Instead I opted for a mood boosting salad full of fresh, bright flavor and color to get me going past the dreary wearies. Protein, superfoods, and vitamin packed, this salad is sturdy enough to prep ahead so you can have enough to make lunches all week. Bonus!
It's the rainiest of rainy days here today. The type that makes you want to crawl up into bed with tea and a book and forget the world is out there. But this girl has goals to chase and people to meet. No hiding under the covers today! Instead I opted for a mood boosting salad full of fresh, bright flavor and color to get me going past the dreary wearies. Protein, superfoods, and vitamin packed, this salad is sturdy enough to prep ahead so you can have enough to make lunches all week. Bonus!
